A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Oven Catfish With Pineapple-Pepper Chutney
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- #106862
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound catfish fillets
2 tablespoons lemon juice
1/4 cup evaporated skim milk
2/3 cup corn flake crumbs
2 teaspoons cooking oil
Pineapple Chutney
1 cup canned crushed or fresh diced pineapple
1/2 cup chopped green apple
1/2 cup chopped red bell pepper
3 tablespoons sugar
2 tablespoons cider vinegar
2 tablespoons instant minced onion
3/4 teaspoon curry powder
3/4 teaspoon mustard seeds
directions
Heat oven to 450 degrees F. Spray a baking pan with nonstick coating and set aside.
Sprinkle catfish with lemon juice. Dip fillets in milk, then roll in crumbs. Arrange fillets in prepared pan and drizzle with oil.
Bake for 8 to 10 minutes in preheated oven or until fish flakes easily. Garnish with chutney.
For Pineapple-Pepper Chutney: In a small saucepan, combine all the ingredients. Simmer, stirring 5 minutes.
added by
HappyCook80
nutrition data
Nutritional data has not been calculated yet.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
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