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SAUCE
2 cups tightly packed fresh parsley leaves
1/2 cup olive oil
1/2 cup chopped pecans
1 clove garlic, minced
1/2 cup grated Romano cheese
1/2 cup grated Parmesan cheese
2 tablespoons butter, cut into pieces
FILLETS
1 cup all-purpose flour
1/2 teaspoon cayenne pepper
1 teaspoon salt
6 catfish fillets (6 to 8 ounces each)
2 tablespoons vegetable oil
2 tablespoons butter
In a food processor or blender, process parsley until coarsely chopped. Add remaining sauce ingredients; process until smooth. Refrigerate.
Combine the flour, cayenne pepper and salt in a bowl. Dredge each fillet; shake off excess.
In a skillet, heat 1 tablespoons each of oil and butter. Fry fillets for 4-5 minutes or until golden brown. Turn fillets; add remaining oil and butter if necessary.
Divide the sauce and spread evenly on the cooked side of each fillet. Cover and cook for 5 minutes or until fish flakes easily with a fork.
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Got leftovers? We've got recipes. 18 delicious recipes using cooked chicken (plus 9 bonus recipes!)
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reviews & comments
September 4, 2013
I used only parmesan in the sauce because I didn't have any romano. I omitted the cayenne in the flour mixture because my husband doens't care for it. The sauce was very green but very good.
May 20, 2009
Surprisingly good. The parsley sauce is more like a pesto. The only thing this recipe needed was a pinch of salt in the parsley sauce - otherwise it was a real winner!