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Catfish With Parsley Sauce

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  • #96231

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

2 reviews

ingredients


SAUCE

2 cups tightly packed fresh parsley leaves
1/2 cup olive oil
1/2 cup chopped pecans
1 clove garlic, minced
1/2 cup grated Romano cheese
1/2 cup grated Parmesan cheese
2 tablespoons butter, cut into pieces

FILLETS

1 cup all-purpose flour
1/2 teaspoon cayenne pepper
1 teaspoon salt
6 catfish fillets (6 to 8 ounces each)
2 tablespoons vegetable oil
2 tablespoons butter

directions

In a food processor or blender, process parsley until coarsely chopped. Add remaining sauce ingredients; process until smooth. Refrigerate.

Combine the flour, cayenne pepper and salt in a bowl. Dredge each fillet; shake off excess.

In a skillet, heat 1 tablespoons each of oil and butter. Fry fillets for 4-5 minutes or until golden brown. Turn fillets; add remaining oil and butter if necessary.

Divide the sauce and spread evenly on the cooked side of each fillet. Cover and cook for 5 minutes or until fish flakes easily with a fork.

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nutrition data

Nutritional data has not been calculated yet.


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reviews & comments

  1. Guest Foodie REVIEW:

    I used only parmesan in the sauce because I didn't have any romano. I omitted the cayenne in the flour mixture because my husband doens't care for it. The sauce was very green but very good.

  2. Valerie REVIEW:

    Surprisingly good. The parsley sauce is more like a pesto. The only thing this recipe needed was a pinch of salt in the parsley sauce - otherwise it was a real winner!

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