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Slow Cooked T-Bone Steak

recipe at a glance
Rating: 5/5 5 stars
1 review
3 comments

ready in: over 5 hrs
serves/makes:   1
  

recipe id: 117533
cook method: crock pot, stovetop
Slow Cooked T-Bone Steak Recipe
photo by: CDKitchen Staff
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ingredients

1 medium T-bone steak
3 cloves garlic (minced)
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
2 tablespoons flour
1/4 cup sliced mushrooms
1 medium potato, cubed

directions

In a skillet, mix the olive oil, garlic, salt, and pepper. Now add the T-Bone steak and brown both sides. Place the potato into the crock pot and the steak over it.

In the skillet, saute the sliced mushrooms. Stir in the flour until well mixed and then add to the crock pot. Cook on low for 8 hours and the steak should be very tasty.

added by

recipegoddess

nutrition

635 calories, 43 grams fat, 38 grams carbohydrates, 24 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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comments & reviews



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Guest at CDKitchen.com




REVIEW: recipe rating
FYI I just made this last night and the flour should be stirred into the skillet with the remaining oil and the mushrooms, at least that's what I did. It made sort of a roux.


Guest at CDKitchen.com

Jess

COMMENT:
All the reviews about crockpot steak make t sound like a Sin to not grill.. Well I don't want anymore GRILLED Steak, I have overdosed on red meat and just want a simple yummy crock pot steak. So THERE!


Registered Member at CDKitchen.com
Member since:
Feb 23, 2010


mloukko

COMMENT:
sounds intersting, but what is the flour for?


Guest at CDKitchen.com

horse shoe

COMMENT:
what do you do with the flour