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Balsamic Marinaded Sirloin And Asparagus

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Balsamic Marinated Sirloin And Asparagus - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

1 review

ingredients

1 1/4 pound boneless beef top sirloin steak, cut 1-inch thick
1 pound fresh asparagus, trimmed
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon chopped fresh basil
1 1/2 teaspoon Dijon mustard
1 clove garlic, crushed
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon black pepper

directions

In a small bowl, combine vinegar, oil, basil, mustard, garlic and sugar to make marinade. Place steak and 1/3-cup of the marinade in a sealable plastic bag. Close bag securely, turn to coat steak and marinate in refrigerator 15 minutes to 2 hours, turning occasionally. Cover and refrigerate remaining marinade.

Meanwhile, bring 1-inch of water to a boil in a large skillet. Add the asparagus and reduce heat to medium-low. Cover and cook 2-3 minutes or until asparagus is just crisp-tender. Drain asparagus and combine with the reserved marinade,tossing to coat.

Remove the steak from the marinade and discard the marinade. Place steak on grid over medium, ash-covered coals.

Grill uncovered for 17-21 minutes for medium rare to medium doneness, turning occasionally. During the last 3 minutes of grilling, arrange asparagus on grid around the steak. Grill 3 minutes, turning once. Season steak and asparagus with the salt and pepper.

Carve steak crosswise into slices and serve with the asparagus.

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nutrition data

395 calories, 27 grams fat, 5 grams carbohydrates, 33 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie REVIEW:

    Delicious!! Very easy and quick to prepare.

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