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Broiled Pork Chops and Onions

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  • #11887

Can't grill? Try this recipe for pork chops and onions that use the broiler instead.


serves/makes:
  
ready in:
  under 30 minutes
Rating: 3/5

1 review

ingredients

4 pork loin or rib chops, 3/4 inch thick
2 medium onions
salt, to taste
rubbed sage, to taste
2 teaspoons butter or margarine, melted
black pepper, to taste

directions

Set oven control to broil.

Place pork chops on rack in broiler pan. Broil with tops 3 to 5 inches from heat until light brown, about 10 minutes. Turn pork.

Cut 1/4-inch slice from both ends of each onion. Cut onions crosswise into halves; place in broiler pan with pork. Sprinkle salt and sage over onions. Broil until onions are light brown, about 5 minutes; turn onions.

Sprinkle with salt and pepper; drizzle with butter. Broil until pork is done, about 5 minutes longer. Sprinkle salt and pepper over pork.

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nutrition data

251 calories, 18 grams fat, 5 grams carbohydrates, 16 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Valerie REVIEW:

    I love the simplicity of this recipe but the cooking time can't be right. It calls for broiling the chops for a total of 20 minutes. That's too long. I used chops that were 1" thick and I only broiled them for about 12 minutes total (and even that yielded slightly overcooked chops).

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