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Caribbean Yam Bake

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  • #56840
Caribbean Yam Bake - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

3 cups cooked, mashed yams
2 eggs
1/2 cup brown sugar, packed
1/4 cup margarine or butter, melted
2 tablespoons dark rum (optional)
1/2 teaspoon ground nutmeg
1 lime, zest and juice of
2 bananas, peeled, diced

directions

In large bowl, combine mashed yams with eggs, brown sugar, margarine, rum (if used), nutmeg, lime zest and juice until thoroughly mixed. Fold in diced bananas.

Turn into shallow greased 5-cup baking dish. Bake in 375 degrees F oven 40 minutes.

added by

Eartha, Wyoming , USA


nutrition data

318 calories, 10 grams fat, 52 grams carbohydrates, 5 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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