In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
South African Sweet Potatoes
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- #19078
Who says comfort food can't be a little exotic? These South African sweet potatoes are here to bring some warmth and sweetness to your dinner table.
serves/makes:
ready in:
2-5 hrs
2-5 hrs
2 reviews
ingredients
4 sweet potatoes, skinned, and thick-sliced
1 cup brown sugar, divided
2 cinnamon sticks, divided
4 tablespoons butter or margarine, divided
salt, to taste
directions
In a heavy Dutch oven, layer half the butter, sweet potato slices, sugar, salt and cinnamon sticks. Repeat layers again starting with the butter until done. Do not add water. Place the lid on the pot and put on the stove over a low heat for about 2 1/2 hours.
added by
makeitdontfakeit
nutrition data
392 calories, 12 grams fat, 72 grams carbohydrates, 3 grams protein per serving.
Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.
Beer makes batters better, meat more tender, and sauces more flavorful.
see more african recipes
reviews & comments
November 30, 2008
This was a huge hit,especially impressing the Minnesota farmers at our table! Many requests for more, plus the recipe.
August 16, 2008
This is excellent! Enjoy