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Southwestern-Style Corn

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  • #113287

serves/makes:
  
ready in:
  under 30 minutes

ingredients

5 medium ears corn
1 red or green bell pepper, seeded and chopped
1/4 cup chopped onion
2 teaspoons soft margarine
1/4 teaspoon black pepper

directions

Carefully cut the kernels from the ears of corn using a sharp knife.

Heat the margarine in a large saucepan over medium heat. Add the bell pepper and onion and cook, stirring frequently, until the veggies are soft.

Add the corn and black pepper and reduce the heat to low. Let cook, stirring occasionally, or 10 minutes or until the corn is tender.

Serve hot.


nutrition data

126 calories, 3 grams fat, 24 grams carbohydrates, 4 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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