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Inside Out Stuffed Pepper Casserole
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- #34834
ingredients
1 pound ground turkey or ground beef
1/2 cup chopped onion
1 can (16 ounce size) stewed tomatoes, with juice, cut up
1 large green bell pepper, chopped
1/2 cup long-grain rice, uncooked
1/2 cup water
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup cheddar cheese, low fat, shredded
directions
Preheat oven to 350 degrees F.
Brown the ground turkey (or ground beef) and then place in a 2-quart casserole dish. Combine the other ingredients, except for the cheese, and place on top of the ground turkey.
Cover and bake for 1 hour or until the rice is tender. Uncover, sprinkle with cheese and bake another 5 minutes or until the cheese is melted.
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nutrition data
Nutritional data has not been calculated yet.Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.















reviews & comments
September 21, 2017
This recipe was easy to make and surprisingly satisfying. The rice on top was a little al dente after an hour, but the interior rice was cooked through nicely. Notes: I used diced tomatoes with their juice in place of stewed tomatoes. It worked out fine. Also, you maybe could use two green peppers, unless the one you've got is huge.
July 9, 2013
I had to add more liquid as the rice wasn't cooking even after an hour. I thought the combination of water and the tomatoes would be enough but it wasn't. Maybe it was the type of tomatoes I used. Just be sure to check it to make sure you have enough liquid. It's lower fat which I like with the turkey.
August 21, 2007
Easy to do and taste great.