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Teriyaki Meatloaf

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  • #69986
Teriyaki Meatloaf - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

3 cans (8.5 ounce size) crushed pineapple, with syrup
1 1/2 pound lean ground beef
3/4 cup bread crumbs
1/2 cup onion, chopped
6 tablespoons Worcestershire sauce
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper

Glaze

1 tablespoon cornstarch
1 teaspoon ginger
3 tablespoons soy sauce
3 tablespoons dry sherry

directions

Drain the pineapple. Reserve the syrup and 3/8 cup of the pineapple for the glaze.

Combine the remaining pineapple, the ground beef, crumbs, onion, soy sauce, worcestershire sauce, garlic, salt, and pepper. Pack the mixture into a loaf pan and bake at 350 degrees F for 1 hour and 15 minutes.

When it is almost serving time, prepare the glaze: In a saucepan combine the cornstarch and ginger. Stir in the reserved pineapple syrup, the soy sauce, and sherry. Bring to a boil, and boil 1 minute.

Stir in the reserved pineapple. Spoon some of the glaze over the meat loaf.

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nutrition data

465 calories, 24 grams fat, 36 grams carbohydrates, 23 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Cassian

    Reading this for ideas on a meatloaf I'm going to be preparing later. It says to add soy sauce to the meat, but the only soy sauce in the ingredients list is in the glaze. How much soy sauce should be used in the meat? As a side note, they make "Hawaiian Soy Sauce". Aloha brand is what I usually get, and you can find it at some well-stocked grocery stores. I would use that, rather than the traditional soy sauce, for this recipe.

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