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Broiled Roll-Ups

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  • #66469
Broiled Roll-Ups - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 pound ground beef, uncooked
1/2 cup pizza sauce or tomato sauce
3/4 cup Mozzarella cheese, shredded
6 slices bacon

directions

On waxed paper, roll the hamburger into a 9x12 rectangle. Spread with sauce and cheese. Starting on a long side, roll it up. Cut into pieces.

Wrap a piece of bacon around each and secure with a toothpick. Place rolls on waxed paper on a cookie sheet and flash freeze until solid. Place in a freezer bag and seal.

Remove as many rolls as you need. Thaw. Broil 15 minutes or grill. Make sure the ground beef is thoroughly cooked. Carefully make a slash into the meat with a sharp knife. Make sure the meat juices are clear, not pink.

These are great for grilling. If you are in a hurry, you can microwave them for a few minutes before placing on the grill or boiler.

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nutrition data

296 calories, 23 grams fat, 3 grams carbohydrates, 19 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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