Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Beef Barley Casserole
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- #12653
1-2 hrs
ingredients
1/3 cup barley, soaked in water
1 pound ground beef, browned
salt and pepper
1 medium onion, cut up
1 cup sliced carrots
2 tablespoons molasses
2 tablespoons soy sauce
directions
In a 2-quart casserole, mix drained barley, browned beef and onion, carrots and molasses, mix well. Add enough water to cover.
Bake at 350 degrees F for 1 hour covered. Before serving, add the soy sauce. Mix. You may have to add more water during baking.
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supersalad
nutrition data
Nutritional data has not been calculated yet.It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.














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