Slow Cooker 7-Up Pot Roast

For the best flavor, use a quality cut of meat with some marbling.

Try searing the roast in a skillet before adding it to the slow cooker to enhance its flavor through the Maillard reaction.

Allow the pot roast to rest for about 10-15 minutes after cooking before slicing; this helps the juices redistribute.

Try different types of soda to find your preferred flavor combination; each will impart a different level of sweetness and taste.

Add a splash of Worcestershire sauce for an umami boost.

Garnish with fresh herbs like parsley for added color before serving.

What is 7-Up pot roast?

7-Up pot roast is a unique recipe that uses 7-Up soda as a marinade to add sweetness and flavor to the roast while it slowly cooks in a crock pot, resulting in tender, juicy meat.

Can I use another type of soda instead of 7-Up?

You can substitute other sodas like Sprite or ginger ale; however, the flavor will vary slightly depending on the soda used.

Can I use diet 7-Up?

It's not recommended to use diet sodas in cooking as depending on the sweetener used they can sometimes become bitter. The soda used in the recipe is purely for cooking the meat and will not contribute to any measurable added sugar in the final recipe.

Is it necessary to poke holes in the roast?

Poking holes in the roast allows the marinade (in this case, the 7-Up) to penetrate and flavor the meat more effectively, resulting in a more tender and flavorful dish.

How do I know when the roast is done cooking?

The roast is done when it's tender enough to be easily pierced with a fork. Generally, it should take between 4-6 hours on low, but this may vary depending on the size and thickness of the meat and how hot your particular crock pot cooks on low heat.

Can I add vegetables to the slow cooker?

Yes, adding root vegetables like carrots, potatoes, and onions can create a complete meal. Add them to the bottom of the crock pot and place the roast on top.

How should I store leftovers?

Allow the roast to cool before placing it in an airtight container in the refrigerator. It should be consumed within 3-4 days.

Can I freeze 7-Up pot roast?

You can freeze the pot roast. Place cooled leftovers in a freezer-safe container or bag, and it will keep well for up to 2-3 months. Thaw overnight in the fridge before reheating.

How should I reheat leftover pot roast?

Reheat the pot roast in the microwave or on the stovetop over low heat until warmed through. If dry, add a splash of broth, water, or even tomato juice.

What other seasonings can be added?

Feel free to add seasonings like onion powder, black pepper, or fresh herbs such as thyme or rosemary to vary the flavor of your pot roast.

Can I use a different cut of meat for this recipe?

Yes, cuts such as chuck roast, brisket, or even a round roast can be used in place of a boneless pot roast. Choose cuts that benefit from slow cooking for best results.

What if I don't have a slow cooker?

You can make this recipe in a Dutch oven in the oven at a low temperature (around 325 degrees F) for a similar cooking time, but make sure to add more liquid to prevent scorching.

Slow Cooker: The primary tool for cooking the pot roast slowly, allowing the meat to tenderize and absorb the flavors from the ingredients.

Measuring Cups and Spoons: For measuring the celery salt and 7-Up.

Fork: Used for poking holes in the roast to help the seasonings penetrate the meat.

Cutting Board (optional): Provides a surface for carving the pot roast once it is finished cooking.

Sharp Knife: For carving the pot roast into desired serving pieces after it has cooked and tenderized.

Garlic Mashed Potatoes: Serve these creamy restaurant-style garlic mashed potatoes alongside the pot roast. The buttery flavor and smooth texture will soak up the savory juices from the roast.

Honey Glazed Carrots: Toss these sweet veggies in honey and roast them until tender. The sweetness of the carrots will harmonize nicely with the 7-Up's hint of sweetness, adding a pop of color and flavor to the plate.

Creamy Horseradish Sauce: Offer this as a tangy kick to counterbalance the richness of the pot roast. The sharpness of horseradish sauce keeps the meal lively and adds a touch of sophistication.

Buttered Corn on the Cob: This simple side dish brings a touch of classic comfort. The sweet butter on the corn complements the mild sweetness of the pot roast.

Classic Coleslaw: A tangy cole slaw can bring a crunchy contrast to the tender pot roast. Its dressing will help cut through the richness, balancing the flavors beautifully.

Crusty Artisan Bread: Perfect for soaking up leftover juices on the plate. A hearty bread can add some rustic charm to your dinner and keep everyone coming back for more.

Roasted Brussels Sprouts: Tossed with olive oil and garlic, their slightly bitter and nutty taste rounds out the meal perfectly, while the caramelization adds depth to the dish.

Steamed Green Beans: Simple yet effective, their fresh, crisp nature pairs well with the pot roast, providing a nice color contrast as well as a lightness to the meal.

Wine Pairings
Merlot: This friendly red wine has a smooth texture with hints of plum, cherry, and a dash of chocolate that can complement the richness of the 7-Up pot roast. Go for one that's medium-bodied.

Cabernet Sauvignon: A nice, robust Cabernet with notes of black cherry and a touch of herbal spice can add a wonderful contrast to the dish. Look for one that's well-aged, so those tannins are nice and mellow.

Chardonnay: An oaked Chardonnay, rich with buttery notes and hints of apple and pear, can pair beautifully with the savory flavors of the roast while its acidity cuts through the richness. Aim for one that's not too fruity.

Other Alcohol Pairings
Sweet Red Wine: A slightly sweet red, like a Lambrusco, can bring out the sweetness while still being quaffable.

Dark Beer: A nice stout or porter can work wonders here, as their roasted malt flavors can mirror the savory aspects of the pot roast.

Whiskey: An easy-drinking bourbon with warm caramel and vanilla notes will mesh nicely with the savory roast.

Non-Alcoholic Pairings
Sparkling Apple Juice: This bubbly delight not only mimics your pot roast's secret ingredient but also offers a sweet and fruity flavor that plays well with the dish.

Ginger Beer: The zesty spiciness of ginger beer can add a refreshing contrast to the richness of the pot roast.

Herbal Iced Tea: A nice, lightly sweet herbal iced tea, perhaps with hints of hibiscus or mint, offers a refreshing balance.