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Baby Bok Choy With Sherry And Prosciutto

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Baby Bok Choy With Sherry And Prosciutto - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

1 tablespoon vegetable oil
4 cloves garlic, thinly sliced
6 heads baby bok choy, cut in half lengthwise
1/8 teaspoon kosher salt, more as needed
1/4 cup dry sherry
1/2 cup chicken broth
1 tablespoon soy sauce
1/4 teaspoon sugar
1 teaspoon cornstarch, MIXED WITH
1 tablespoon cold water
1/2 cup thinly sliced prosciutto, cut into 1/4-inch strips, or finely chopped

directions

Put the oil and garlic into a large, heavy-based saute pan with a lid. Heat on medium high heat and cook, stirring frequently until the garlic begins to sizzle, about 1 minute.

Add the bok choy halves. Use tongs to turn the pieces in the oil. Season with salt. When the bok choy leaves begin to wilt, add the sherry, turning the pieces again. Add the chicken broth, soy sauce and sugar.

Reduce the heat to medium. Cover and simmer until the bok choy tops are wilted and the stalks are crisp-tender, about 5 minutes.

Using tongs, transfer the bok choy to a plate, leaving the cooking fluid in the pan.

Whisk the corn starch slurry into the cooking fluid. Simmer until liquid has thickened, about 30 seconds.

Remove the pan from the heat and add the bok choy back to the pan. Add the prosciutto and toss quickly to coat the bok choy with the broth and mix with the prosciutto.

Season to taste with salt. Serve immediately.

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nutrition data

85 calories, 4 grams fat, 3 grams carbohydrates, 7 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Valerie REVIEW:

    Somehow the prosciutto never got in our grocery cart (oops!) and I think that ingredient is key in this recipe. Without it, the bok choy was good but I definitely want to try it again with the prosciutto. The sherry sauce isn't overpowering and if you use low sodium soy sauce expect to have to add a little more salt. We liked the amount of garlic in it (gave it a good kick of flavor).

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