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Spicy Sesame Bok Choy With Green Onions

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  • #104448
Spicy Sesame Bok Choy With Green Onions - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 tablespoon soy sauce
2 tablespoons water
1 teaspoon granuled sugar or sugar substitute
1 tablespoon canola oil
1 teaspoon sesame oil
1 bunch bok choy with leaves, cut crosswise into 2" pieces
4 chopped green onions
4 cloves minced garlic
crushed red pepper flakes to taste
2 tablespoons coarsely chopped peanuts

directions

In a small bowl, mix soy sauce, water and sugar. Set aside.

Heat canola and sesame oils in a wok over medium-high heat. Add bok choy, green onions, garlic, soy sauce mixture and pepper flakes to taste.

Stir-fry just until bok choy is wilted, about 3 minutes. Stir in peanuts and serve immediately.

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nutrition data

84 calories, 7 grams fat, 5 grams carbohydrates, 2 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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