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help/FAQcdkitchen > recipes > meals / dishes > drinks > smoothies > wild berry smoothie
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Wild Berry Smoothie
Ready in: Under 30 minutes 
Difficulty: 1/5
INGREDIENTS:
1 cup orange juice
1/4 cup pineapple juice
2 pineapple slices
OR
16 pineapple chunks
6 fresh strawberries
15 frozen raspberries
10 frozen blackberries
15 frozen blueberries
3 ounces fat-free or reduced fat berry yogurt (optional)
ice cubes
DIRECTIONS:
Place all ingredients in a blender; blend until smooth. Pour into chilled glass and serve.
NUTRITION:
271 calories, 1 grams fat, 64 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
This Wild Berry Smoothie recipe from CDKitchen serves/makes 2
Recipe ID: 18307
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