A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Healthy Cantaloupe Banana Smoothie
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- #39001
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/2 cantaloupe
1 banana
1/3 cup fresh orange juice
1/4 cup plain nonfat yogurt
1 tablespoon wheat bran, or equivalent
directions
Seed cantaloupe. Peel and cut into chunks. Cut banana into chunks.
In a blender, combine the cantaloupe, banana, orange juice, yogurt, and wheat bran. Blend until smooth, about 20 seconds.
added by
brat_gurl89
nutrition data
Nutritional data has not been calculated yet.
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