Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Home
/
Recipes
/
meals / dishes
/
drinks
/
shakes, sodas and floats
/
milkshakes
/ see more: chocolate shakes
Fat Free Chocolate Fudge Shake
- add review
- #26263
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 cups skim milk, very cold
1 package sugar-free instant chocolate fudge pudding mix
2 cups crushed ice
directions
Pour milk into blender container. Add remaining ingredients and cover. Blend at high speed for 15 seconds or until smooth.
added by
supersalad
nutrition data
126 calories, 0 grams fat, 22 grams carbohydrates, 8 grams protein per serving. This recipe is low in fat.
more recipes like fat free chocolate fudge shake
Recipe Quick Jump
Today On CDKitchen:
10 Copycat Pizza Recipes From Famous Restaurants
Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.
Sweet! 15 ways to use sweetened condensed milk
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.














reviews & comments