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Mocha Mudslide Recipe

 


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recipe is ready in 1-2 hrs Ready in: 1-2 hrs
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)

Serves/Makes:   2

  

Ingredients:
1 cup fat-free milk
2/3 cup sliced ripe banana
2 tablespoons sugar
1 teaspoon instant coffee granules
1/4 cup vanilla low-fat yogurt
Banana slices -- (optional)

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Directions:

Place first 4 ingredients in a blender; process until smooth. Place the blender container in freezer; freeze 1 hour or until slightly frozen. Loosen frozen mixture from sides of blender container; add yogurt. Process until smooth, and garnish with sliced banana, if desired. Serve immediately.

CALORIES 164 (4% from fat); FAT 0.8g (sat 0.5g, mono 0.2g, poly 0.1g); PROTEIN 6.2g; CARB 34.4g; FIBER 1.5g; CHOL 4mg; IRON 0.3mg; SODIUM 83mg; CALC 204mg

This recipe from CDKitchen for Mocha Mudslide serves/makes 2

Recipe ID: 61336

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