Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.

Perfect for a quick breakfast or a pre-workout drink. Use a peanut butter without added sugar for a dose of healthy fat combined with protein from the chocolate milk.

1 cup chocolate milk (chocolate soy or almond milk can be used)
1 banana, peeled and sliced
1/2 cup ice cubes
1 tablespoon creamy peanut butter
Combine the chocolate milk, banana, ice cubes, and peanut butter in a blender. Process until smooth. For a thicker drink, add more sliced banana.
Serve immediately in a tall glass.
Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.

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reviews & comments
Just make sure you have the banana. If you don't it just tastes like peanut butter chocolate milk with a little bit of ice in it.