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Chop Suey Salad
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Eating healthy doesn't need to be boring, and salads don't need to feel like rabbit food. This chop suey salad is a Chinese-American fusion dish with a tangy dressing, Asian-style vegetables, and succulent chicken.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup sliced ripe olives
1 medium green bell pepper, seeded, cored, and sliced in 1-inch strips
4 cups mixed salad greens
1 cup canned bean sprouts, drained and rinsed
1 can (8 ounce size) sliced water chestnuts, drained
1 cup chopped green onion
3/4 cup chopped celery
1 cup thinly sliced cooked chicken
1 tablespoon mayonnaise or salad dressing
2 tablespoons lemon juice
1 tablespoon vegetable oil
1/3 cup soy sauce
4 slices bacon, cooked and crumbled
directions
Combine the olives, bell pepper, salad greens, bean sprouts, water chestnuts, green onion, celery, and chicken in a large bowl. Toss gently to mix.
In another bowl, whisk together the mayonnaise, lemon juice, olive oil, and soy sauce. Mix well then toss the chicken salad mixture with the dressing.
Sprinkle individual servings with the crumbled bacon.
nutrition data
Nutritional data has not been calculated yet.
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