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Grilled Tandoori Chicken Salad With Walnuts

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  • #51767
Grilled Tandoori Chicken Salad With Walnuts - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 1/2 pound boneless, skinless chicken breast
1/2 cup plain yogurt
1/2 cup tandoori paste
4 cups mixed salad greens
1 cup chopped walnuts
1/4 cup chopped fresh cilantro leaves
1 lime or lemon wedge
1 cup spiced buttermilk dressing

directions

Rinse chicken breasts and set aside in a bowl.

In a separate mixing bowl, blend yogurt with tandoori paste. Pour marinade over breasts and coat evenly. Cover bowl with wrap and refrigerate for at least a half hour or overnight.

Saving marinade, cook breasts on both sides for approximately 10 minutes on a grill or in oven broiler. While grilling, brush remaining marinade over chicken breasts.

Remove breasts from heat and cool for 3 minutes. Cut chicken into 2-inch by 1-inch thick strips.

To assemble salad, arrange salad greens on serving platter. Cover greens with tandoori chicken strips. Drizzle a half cup of dressing over chicken.

Sprinkle with walnuts and cilantro and serve topped with lime or lemon wedges. Pass remaining dressing.

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nutrition data

748 calories, 54 grams fat, 15 grams carbohydrates, 50 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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