A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Low Fat Barbecue Chicken Pizza
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- #37342
ingredients
1 fat-free pizza crust
1 cup barbecue sauce
1/4 cup red onion, sliced
1/2 pound fat-free chicken tenders, cooked and cubed
1/2 cup frozen artichoke hearts, thawed and drained
3/4 cup red bell pepper, sliced
1 cup nonfat shredded pizza cheese
directions
Prepare favorite fat-free pizza crust. Preheat oven to 450 degrees F.
Spread barbecue sauce over pizza crust. Arrange onions, chicken, artichokes and bell pepper over sauce. Top with cheese.
Bake in a preheated oven for 10 to 15 minutes, until crust is lightly browned and cheese is melted.
added by
humanchicken
nutrition data
Nutritional data has not been calculated yet.Beer makes batters better, meat more tender, and sauces more flavorful.
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reviews & comments
September 8, 2006
Beware of the Barbecue Sauce you use... I used a sweeter one and it was horrible.