Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Low Fat Barbecue Chicken Pizza
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- #37342
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 fat-free pizza crust
1 cup barbecue sauce
1/4 cup red onion, sliced
1/2 pound fat-free chicken tenders, cooked and cubed
1/2 cup frozen artichoke hearts, thawed and drained
3/4 cup red bell pepper, sliced
1 cup nonfat shredded pizza cheese
directions
Prepare favorite fat-free pizza crust. Preheat oven to 450 degrees F.
Spread barbecue sauce over pizza crust. Arrange onions, chicken, artichokes and bell pepper over sauce. Top with cheese.
Bake in a preheated oven for 10 to 15 minutes, until crust is lightly browned and cheese is melted.
added by
humanchicken
nutrition data
Nutritional data has not been calculated yet.
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reviews & comments
September 8, 2006
Beware of the Barbecue Sauce you use... I used a sweeter one and it was horrible.