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Simple Skillet Simmered City Chicken

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  • #75822

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 1/4 pound pork loin, cut into 1 inch cubes
1 1/2 cup all-purpose flour for coating
salt and pepper, to taste
2 cups chicken broth
1 pinch dried thyme
1 bay leaf

directions

Mix salt, pepper and flour in a bowl. Coat pork cubes with flour mixture. Slide pork onto skewers.

In a skillet, brown pork skewers on all sides in a small amount of vegetable oil. Drain off any excess oil. Add chicken broth, thyme and bay leaf to skillet. Scrape up any brown bits. Reduce heat and simmer 1 hour or until meat is tender and sauce has thickened.

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nutrition data

354 calories, 7 grams fat, 36 grams carbohydrates, 33 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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