Cajun Grilled Chicken

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#56343

serves/makes:

ready in:
under 30 minutes

3 reviews
1 comment

ingredients

3 tablespoons Cajun seasoning
1 pound boneless, skinless chicken breast halves
2 tablespoons lemon juice
2 tablespoons paprika
1 tablespoon brown sugar
non-stick cooking spray

directions

Preheat grill to medium high.

Slash each piece of chicken with a sharp knife in 2 or 3 places with 1/4" deep cuts. Combine chicken and lemon juice in a bowl, turning the chicken until it is thoroughly coated, set aside.

Mix Cajun seasoning, paprika, and brown sugar in separate bowl. Take each piece of chicken and roll in the spice mixture until well coated.

Spray grill with cooking spray and place seasoned chicken breasts on the grill, cook 5 minutes, turn, and cook 5 minutes or until juices run clear when a skewer is inserted and chicken reaches 170 degrees F.

Serve immediately.

added by

ogoodcook

nutrition data

Nutritional data has not been calculated yet.

reviews & comments

awgryder REVIEW:
April 21, 2009

This is a very easy, very fast, very good meal and we absolutely loved it.
jeffhoso73 REVIEW:
February 24, 2009

i absolutely love it
Guest Foodie November 19, 2008

I personnaly didn't like it at all. The mixture is very drie, but who knows maybe it'll be for your family. Good luck!
Guest Foodie REVIEW:
April 19, 2008

Very easy to make, and very tasty. The chicken breasts I used were kinda big, so I grilled closer to the 'low' setting and for ~25-30 minutes.

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