3 tablespoons Cajun seasoning
1 pound boneless, skinless chicken breast halves
2 tablespoons lemon juice
2 tablespoons paprika
1 tablespoon brown sugar
non-stick cooking spray
Preheat grill to medium high.
Slash each piece of chicken with a sharp knife in 2 or 3 places with 1/4" deep cuts. Combine chicken and lemon juice in a bowl, turning the chicken until it is thoroughly coated, set aside.
Mix Cajun seasoning, paprika, and brown sugar in separate bowl. Take each piece of chicken and roll in the spice mixture until well coated.
Spray grill with cooking spray and place seasoned chicken breasts on the grill, cook 5 minutes, turn, and cook 5 minutes or until juices run clear when a skewer is inserted and chicken reaches 170 degrees F.
Serve immediately.
ogoodcook
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
reviews & comments
April 21, 2009
This is a very easy, very fast, very good meal and we absolutely loved it.
February 24, 2009
i absolutely love it
I personnaly didn't like it at all. The mixture is very drie, but who knows maybe it'll be for your family. Good luck!
April 19, 2008
Very easy to make, and very tasty. The chicken breasts I used were kinda big, so I grilled closer to the 'low' setting and for ~25-30 minutes.