Asian Marinated Grilled Chicken

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Marinated chicken is grilled to perfection in this Asian inspired recipe. The soy sauce based marinade flavors the meat perfectly. Serve it will steamed vegetables or add to a stir-fry.

photo of Asian Marinated Grilled Chicken

serves/makes:

ready in:
1-2 hrs

1 review

ingredients

1/2 cup soy sauce
2 teaspoons brown sugar
1/2 cup rice wine
1 tablespoon sesame oil
1 tablespoon chopped green onions
1/2 tablespoon fresh minced ginger root
4 boneless, skinless chicken breast halves

directions

Combine the soy sauce, brown sugar, rice wine, sesame oil, green onions, and ginger in a zip-top plastic bag or other container. Add the chicken and turn to coat the chicken in the marinade.

Place the chicken in the refrigerator and let marinate for 1 hour (or up to 8 hours).

When ready to cook the chicken, preheat a grill to medium heat.

Remove the chicken from the marinade and transfer the marinade to a saucepan. Place the chicken on the grill and cook, turning as needed, until cooked through, 8-10 minutes per side depending on the thickness of the chicken.

Meanwhile, bring the marinade to a boil over medium-high heat. Let it cook until slightly thickened. Serve with the grilled chicken.

nutrition data

168 calories, 4 grams fat, 8 grams carbohydrates, 16 grams protein per serving.

reviews & comments

00002 REVIEW:
August 23, 2014

Marinated it then wok fried it (I cubed the chicken didn't leave it whole). Added veggies and used the marinate as a stir fry sauce that I thickened with arrowroot

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