In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Greek Chicken or Lamb Marinade
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You already know that a Greek marinade will be full of lemon and oregano. Try using the marinated chicken or lamb for kebabs or gyros topped with yogurt sauce.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup olive oil
4 teaspoons lemon juice
1 tablespoon chopped fresh oregano or dill
2 cloves garlic, crushed
salt, to taste
directions
Whisk together all the ingredients and place in a non-reactive container. Add chicken or lamb and marinate in the refrigerator for up to 4 hours.
Remove the meat from the marinade and grill, bake, or broil as desired.
nutrition data
121 calories, 14 grams fat, 0 grams carbohydrates, 0 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in carbs.
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