This healthy recipe has a lot to love--mushrooms, diced chicken, and shallots with tarragon all together in an egg mixture baked up in a crispy crust.
Method: stovetop, oven
Time: 30-60 minutes
Reduced Fat Recipes
If you are looking to lower your fat intake try our selection of low fat recipes. There are all sorts of foods you can eat that are healthy or healthier versions of some of those fatty favorites. Hint: When using reduced fat ingredients check the product label to make sure they aren't just loaded up with carbs as instead. Use fresh ingredients whenever possible and make as much as you can from scratch. Packaged foods contain lots of sodium and fat.
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Low-Fat Chicken and Mushroom Quiche
Carrot Tofu Cake
Finally, a cake that balances sweetness with nutrition, this carrot tofu cake makes the most of whole wheat and shredded carrots while infusing moist richness with applesauce and tofu.
Method: oven
Time: 30-60 minutes
Low-Fat Chicken Enchiladas
When you think of enchiladas, it's a gooey, cheesy, decidedly not low-fat picture that comes to mind, right? Doesn't have to be. Keep the cheesy and keep the gooey with this...
Method: stovetop, oven
Time: 30-60 minutes
Fat Free Oatmeal Raisin Cookies
Delicious cookies without the guilt. Go ahead, have another one!
Method: oven
Time: under 30 minutes
Chocolate Peanut Butter Pie With Rice Krispies Crust
A slice of this peanut butter and chocolate pudding pie is decadent enough that you won't even notice you're skipping out on all those calories.
Time: 1-2 hours
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Low Fat & Low Cholesterol Chocolate Cake
Baking doesn't always have to mean a sugar overload. This low-fat, low-cholesterol chocolate cake shows you can enjoy dessert without a hefty price tag for your...
Method: oven
Time: 30-60 minutes
12 Egg White Angel Food Cake
This classic 12-egg white angel food cake is light and fluffy, with a delicate flavor. Perfect for any special occasion.
Method: oven
Time: 30-60 minutes
Baked Fish
This recipe works well with a wide variety of fish. We like a firm white fish such as tilapia, cod, or flounder. Adjust the cooking time as needed to account for the thickness of the fish.
Method: oven
Time: 30-60 minutes
Weight Watchers Au Gratin Potatoes
If you thought potatoes au gratin were a no-no for dieters, you can rejoice! Skim milk and low-fat shredded cheddar keep the calories low and the flavor high for this...
Method: stovetop, oven
Time: 1-2 hours
Blueberry Ricotta Ice Cream
You'd never guess the base for this creamy treat was ricotta and cottage cheese. Along with honey and fresh berries, it makes a scrumptious and healthier summer treat.
Time: 30-60 minutes
Crusty Bread Machine Bread Bowls
As long as you've got a bread machine on hand, heavenly homemade bread bowls are surprisingly easy to make. Creamy, cheesy soups are an especially good fit.
Method: bread machine, oven
Time: 2-5 hours
Black Bean, Spinach And Cheese Quesadillas
Delicious quesadillas made with fresh spinach, black beans, onion, and cheddar cheese melted inside flour tortillas.
Method: stovetop
Time: under 30 minutes
Weight Watchers Garden Vegetable Soup
Made with salt, dried oregano, carrot, onion, garlic, broth, cabbage, green beans, tomato paste, dried basil
Method: stovetop
Time: under 30 minutes
Low Fat, Almost Sugar Free Ice Cream
Healthy ice cream recipes shouldn't taste this good. The sweet treat low in fat and sugar so you can indulge whenever, and a healthy dose of fresh berries mixed in...
Method: stovetop
Time: over 5 hours
Fat Free Fudge
Step aside traditional fudge; there's a new hero in town, and it's delightfully skinny. Satisfy those chocolate cravings without any of the extra baggage.
Method: stovetop
Time: 30-60 minutes
Curtido Salvadoreno (El Salvador)
Blanched cabbage and grated carrots dressed in a tangy blend of brown sugar and vinegar make a delightful complement to savory pupusa pancakes.
Method: stovetop
Time: 2-5 hours
No Fat-No Work Bread
Believe it or not, baking bread from scratch doesn't need to be a lot of work. This is a no-knead yeast-raised bread. And, as a bonus, it's fat-free.
Method: oven
Time: 1-2 hours
Fat Free Chocolate Mousse
A sweet treat that cuts down on calories without sacrificing flavor. This dessert is easy to whip up and can be varied easily to include other flavors.
Time: 2-5 hours
Bread Machine No-Fat, No-Sugar White Bread
Looking for a healthy white bread recipe? This recipe uses non-fat ingredients and a sugar substitute to create a delicious guilt-free bread.
Method: bread machine
Time: 2-5 hours
Copycat Entenmann's Fat-Free Oatmeal Raisin Cookies
Nothing beats milk and cookies for a sweet dose of nostalgia. If you're looking for a fat-free fix, these copycat oatmeal raisin cookies like...
Method: oven
Time: under 30 minutes
Sugar Free Fat Free Sweetened Condensed Milk
No fat or sugar in this version of homemade sweetened condensed milk
Time: 2-5 hours
Splenda Chocolate Cake
Made with baking soda, cocoa powder, sugar substitute, margarine, water, skim milk, eggs, egg whites, vanilla extract
Method: oven
Time: 1-2 hours
Pressure Cooker Split Pea Soup
Split pea soup in no time using a pressure cooker or Instant Pot. And, it's pretty darned tasty too!
Method: pressure cooker
Time: under 30 minutes
Low-Fat Baked Macaroni
With a few tricks up your sleeve you can make a creamy mac n' cheese bake that's lower in fat than your taste buds would believe. The crunch from parmesan bread crumbs on top...
Method: stovetop, oven
Time: 30-60 minutes
Sichuan Sweet & Sour Cabbage
You might be used to sweet and sour chicken or pork, but how about cabbage? It makes a killer side dish, deeply flavored from sesame and chili oil.
Method: stovetop
Time: 2-5 hours
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Delicious recipes for red velvet cakes, cupcakes, and cheesecakes.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.