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Chinese Ginger Chicken

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  • #24692
Chinese Ginger Chicken - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

2 reviews

ingredients

4 boneless, skinless chicken breast halves
1 tablespoon oil, divided
1 medium red bell pepper, thinly sliced
1/2 cup water
2 tablespoons soy sauce
2 tablespoons seasoned rice vinegar
1 tablespoon grated, peeled ginger root
chopped green onions, garnish

directions

Saute chicken breasts in half the oil until cooked; remove from pan.

Over medium high heat, heat remaining oil; cook bell pepper until tender crisp.

Stir in water, soy sauce, vinegar, ginger root and let boil 1 minute.

Return chicken to pan; sprinkle with onions and serve.

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nutrition data

175 calories, 5 grams fat, 3 grams carbohydrates, 28 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Tootles REVIEW:

    Only thing I did different was add some fresh sliced mushrooms in when I sauteed the pepper. Delicious!

  2. Asian Chicken Mike REVIEW:

    I'm not a good cook, but this looked like an easy and quick recipe to follow, and boy was I thrilled with the results. Even my wife was overjoyed with the tender chicken she cut with her fork and with it's a mellow Asian flavoring. Normally I like my meals spicy and hot, but I'm going to do this meal lots and not change a thing. deal and the a rmeal with just the to please her spin chicken with just the csutt I ,

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