A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Fat-Free White Sauce
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- #61554
ingredients
2 cups soy or rice milk
1 tablespoon soy sauce
1/2 tablespoon Parsley Patch seasoning
1/4 teaspoon garlic powder
2 tablespoons cornstarch
directions
Heat 1 1/2 cups soy or rice milk, add soy sauce and seasonings. Mix the cornstarch with the remaining milk and add to the pot, stirring constantly. It should thicken quickly.
Cook on low heat about few minutes, stirring. It holds well if the rest of dinner isn't quite ready.
added by
MommyTexas
nutrition data
Nutritional data has not been calculated yet.What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.

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reviews & comments
October 12, 2013
Delicious! I used unsweetened almond milk and it was great.