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Roast Caribou

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  • #51017
Roast Caribou - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

4 pounds caribou roast

MARINADE

1/2 cup vinegar
2 cloves garlic, minced
2 tablespoons salt
2 tablespoons flour
2 tablespoons oil
2 cloves garlic, minced
1 tablespoon brown sugar
1 teaspoon prepared mustard
1 tablespoon Worcestershire sauce
1 tablespoon vinegar or lemon juice
1 can (14 ounce size) tomatoes

directions

Marinate the caribou with the vinegar, garlic and salt in a plastic bag turning occasionally, overnight in the refrigerator.

Remove from the marinade and discard it, pat dry, roll in flour and brown in a little oil in a hot skillet. Make a paste of the remaining ingredients and smear over the roast.

Place in a preheated 450 degrees F oven, reduce the heat to 300 degrees F and roast 60-80 minutes until finished to desired doneness.

Deglaze the pan and make gravy.

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nutrition data

466 calories, 15 grams fat, 10 grams carbohydrates, 69 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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