In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Roast Caribou
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- #51017
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
4 pounds caribou roast
MARINADE
1/2 cup vinegar
2 cloves garlic, minced
2 tablespoons salt
2 tablespoons flour
2 tablespoons oil
2 cloves garlic, minced
1 tablespoon brown sugar
1 teaspoon prepared mustard
1 tablespoon Worcestershire sauce
1 tablespoon vinegar or lemon juice
1 can (14 ounce size) tomatoes
directions
Marinate the caribou with the vinegar, garlic and salt in a plastic bag turning occasionally, overnight in the refrigerator.
Remove from the marinade and discard it, pat dry, roll in flour and brown in a little oil in a hot skillet. Make a paste of the remaining ingredients and smear over the roast.
Place in a preheated 450 degrees F oven, reduce the heat to 300 degrees F and roast 60-80 minutes until finished to desired doneness.
Deglaze the pan and make gravy.
added by
sredshaw
nutrition data
466 calories, 15 grams fat, 10 grams carbohydrates, 69 grams protein per serving. This recipe is low in carbs.
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