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Elk Tenderloin Garlic Steaks

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Elk Tenderloin Garlic Steaks - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 pounds elk tenderloin steak (1/2 to 3/4-inch thick)
3 tablespoons margarine
1 teaspoon garlic powder
1/4 teaspoon seasoned salt
1/4 teaspoon black pepper
1/2 cup vermouth (optional)

directions

Remove any fat from steaks. In skillet, heat margarine and stir in garlic, salt and pepper. Mix well into the margarine. Fry steaks in hot margarine until they am done the way you prefer, (elk tenderloin cooks fast. About 3 to 6 minutes on each side for medium rare, depending on how thick steaks are).

Remove steaks to hot plate and keep warm. Add vermouth to drippings, stir about one minute and spoon over steaks and serve.

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nutrition data

250 calories, 8 grams fat, 2 grams carbohydrates, 35 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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