Grilled Catfish With Citrus Marinade

print recipe
email recipe
save recipe
add photo
add review
#77075

serves/makes:

ready in:
2-5 hrs

ingredients

4 farm-raised catfish fillets (6 to 8 ounce size)
1/4 cup orange juice
2 tablespoons low-sodium soy sauce
1 tablespoon lemon juice
2 tablespoons vegetable oil
1 teaspoon chopped garlic
1/4 teaspoon cracked black pepper
1 tablespoon chopped fresh parsley

directions

Rinse fillets, pat dry and place in shallow glass dish. Combine remaining ingredients and pour over fillets. Chill for 1 to 3 hours.

Preheat grill. Grill fillets over high heat, rounded side down, for 3 to 4 minutes. Turn fillets and grill for 3 to 4 minutes more or until fish flakes easily when tested with a fork.

added by

Julene, Washington, DC, USA

nutrition data

75 calories, 7 grams fat, 3 grams carbohydrates, 1 grams protein per serving. This recipe is low in carbs.

reviews & comments

Sweet! 15 ways to use sweetened condensed milk

Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.

Skip delivery, make these amazing pizzas at home

10 Copycat Pizza Recipes From Famous Restaurants

Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.

13 Ways To Use Frozen Spinach (and love it!)

It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).