CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Low Fat Pepper Steak

  • print recipe
  • save recipe
  • add photo
  • add review
  • #43320
Low Fat Pepper Steak - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 pounds top round steak, thinly sliced
1 onion, thinly sliced
1 clove garlic
1 1/2 cup green bell pepper, thinly sliced
1 tablespoon water, more if needed
1 teaspoon beef bouillon granules
2/3 cup water
2 tablespoons teriyaki sauce
4 teaspoons cornstarch
1/4 cup water
1 large tomato, thinly sliced
2 cups hot cooked rice

directions

Spray skillet with cooking spray. Saute beef; remove from pan and set aside. Saute onion and garlic in skillet until tender. Add green pepper and tablespoon of water to onion and garlic; cover and cook on low until tender.

Sprinkle with boullion granules and add teriyaki sauce and 2/3 cup water.

In a measuring cup, make a paste with the 1/4 cup of water and corn starch. Pour into the skillet and cook for a few minutes until thick. Add tomato and cook until tender; add beef slices and cook until heated through.

Serve over hot cooked rice.

added by

Sherrice, Nebraska , USA


nutrition data

370 calories, 13 grams fat, 25 grams carbohydrates, 36 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.