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Hawaiian Sweet And Sour Ham
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 - #44393
 
under 30 minutes
ingredients
2 cups cooked ham, cut in strips
1 tablespoon oil
1 can (9 ounce size) pineapple tidbits
2 tablespoons brown sugar
1 teaspoon monosodium glutamate (MSG)
3 1/2 teaspoons vinegar
3 teaspoons mustard
3/4 cup water
1  green bell pepper, cut in 1/2 inch squares
2 cups cooked rice
directions
Brown ham in hot oil. Drain pineapple, reserving syrup. 
 Mix brown sugar, cornstarch, monosodium glutamate, vinegar and mustard. Add to skillet. Cook and stir until mixture thickens and bubbles. Simmer covered for 10 minutes. 
 Add pineapple and green pepper. Simmer 3 to 5 minutes. Salt to taste. Serve with hot cooked rice.
added by
J, Lansing, Michigan USA
nutrition data
Nutritional data has not been calculated yet.Beer makes batters better, meat more tender, and sauces more flavorful.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.

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reviews & comments
In the list of ingredients, there is no mention of cornstarch or how much to use. Also, do we use the reserved syrup? And at what point do we add it? It sounds delicious but we need these answers!
Is the reserved pineapple juice added at some point?