In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Githeri (Kenya)
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- #36629
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1 pound dried whole kernel corn (maize), rinsed in cold water
1 pound dried beans (kidney beans or similar), soaked in cold water for a few hours, rinsed
directions
In a large pot, combine equal amount dried corn and beans. Add enough cold water to cover. Bring to a boil and cook over high heat for ten minutes.
Reduce heat. Cover and simmer for two hours or until corn and beans are tender. In the finished dish, most of the water should be absorbed, and the corn and beans should be tender yet still intact, not mushy. Season with salt, oil, or fat. Serve hot, alone as a main dish, or as a side to any other dish.
added by
old_magic1
nutrition data
Nutritional data has not been calculated yet.
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