Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Foo Foo (Pounded Plantain) Jamaica
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- #19921
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
3 green plantains
1 ripe but firm plantain
2 tablespoons butter
salt and pepper, to taste
directions
Boil plantains. When soft, pound them in a large mortar. Dip pestle in cold water in between pounding to prevent sticking. When smooth, mix with butter, salt and pepper. Keep warm.
cook's notes
I like this with almost any meat as a substitute for rice or potatoes.
Recipe Source: Caribbean Cookbook by Rita G. Springer
added by
amandarfr
nutrition data
269 calories, 6 grams fat, 57 grams carbohydrates, 2 grams protein per serving. This recipe is low in sodium.
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