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Fried Plantains
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- #77770
Interested in exploring a bold new flavor? Fried plantains offer that irresistible combination of sweetness and savory crunch, making them a must-try.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
vegetable oil
2 unripe (green) plantains
salt
directions
In a heavy pot, preheat 2 inches of vegetable oil over medium high heat.
Using a sharp knife, peel plantains. If you have a mandolin available, slice plantains on a long diagonal 1/8th-inch thick. Otherwise use a very sharp, thin knife to the same affect.
Working in batches, fry about 1/4 of the plantain slices at a time. Fry for about 2 minutes until golden, turning with a slotted spoon if necessary.
Transfer from oil with a slotted spoon to paper towels and salt immediately. Repeat with remaining plantains.
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nutrition data
109 calories, 0 grams fat, 29 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
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