Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Apricot-Pineapple-Strawberry Fruit Smoothie
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- #18289
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/4 cup crushed pineapple
1 fresh apricot, pitted and diced
6 strawberries, hulls removed
1/2 banana
1 1/2 cup cold water
1 tablespoon skim milk powder
1 tablespoon high-quality protein powder (optional)
1 teaspoon flaxseed oil (optional)
directions
Combine all the ingredients in a blender. Process until smooth. Pour into a glass and serve immediately.
nutrition data
Nutritional data has not been calculated yet.
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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