A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.

Breakfast made easy! Healthy whole wheat pita breads are filled with a Canadian bacon and egg omelet. A great in-a-hurry breakfast.
4 eggs, slightly beaten, or use egg substitute
3 ounces Canadian-style bacon, finely chopped
3 tablespoons water
2 tablespoons sliced green onion (optional)
1/8 teaspoon salt
nonstick cooking spray
2 large whole wheat pita bread rounds, halved crosswise
Combine the egg, Canadian bacon, water, green onion, and salt in a bowl and mix well.
Spray a nonstick skillet with the cooking spray and heat over medium heat.
When the pan is hot, pour the egg mixture into it and cook without stirring just until the eggs set around the edges.
Use a spatula to lift the edges of the egg, tilt the pan, and let the uncooked egg mixture can flow underneath. Repeat the process as needed and let the egg cook for 2-3 more minutes or until the egg is cooked through.
Remove the pan from the heat.
Gently open the pita halves so the form a pocket. Break up the egg mixture as needed and fill the pita pockets with the mixture. Serve immediately.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
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reviews & comments
January 7, 2013
The whole wheat pita adds some healthy carbs to this simple scrambled breakfast. And best of all, you can eat it with your hands - no fork necessary! You could also add a little shredded cheese to the egg if you wish, or any other favorite scrambled egg add-ins.