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Lemon Pepper Seasoning Mix

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  • #27778
Lemon Pepper Seasoning Mix - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 cup ground black pepper
1/3 cup dried lemon peel
3 tablespoons coriander seeds
1/4 cup dried minced onion
1/4 cup dried thyme leaves

directions

Stir all the ingredients together and store in an airtight container.

To Use: GRILLED LEMON CHICKEN: 1/4 cup fresh lemon juice 1/4 cup extra virgin olive oil 2 teaspoons Lemon Pepper Seasoning Mix 6 chicken cutlets

Preheat broiler or BBQ grill. In a low, flat dish, stir together the lemon juice, oil, and seasoning mix. Add the chicken breasts, and marinate in the refrigerator for 30-45 minutes. Cook over coals or broil for 4 minutes on each side. Serve hot or at room temperature.

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nutrition data

14 calories, 0 grams fat, 3 grams carbohydrates, 1 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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