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Adrian's Scrambled Eggs
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- #62504
It's amazing what a simple dash of an herb or spice can do to dress up something as basic as scrambled eggs.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
3 eggs
1 tablespoon water
1 dash dried oregano
directions
Place a medium non-stick skillet over medium heat.
Break eggs into a small bowl; add the water and oregano. Beat the eggs with a fork or whisk for 10 seconds or until mixed thoroughly.
When the skillet is hot, spray with vegetable oil spray. Pour eggs into pan, and they should immediately start to set up.
Using a spatula, scrape the eggs until all wet parts are against the pan bottom and turn solid. Continue to stir eggs until they are completely cooked.
Turn off heat and serve with ketchup, salsa or Tabasco sauce.
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nutrition data
223 calories, 15 grams fat, 1 grams carbohydrates, 19 grams protein per serving. This recipe is low in carbs.
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