This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
Eggs Scrambled With Fresh Bell Peppers And Onions
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- #93388
An easy way to pack in flavor and texture in your scrambled eggs through the use of fresh, delicious red bell peppers and onions.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
5 reviews
2 comments
ingredients
1 teaspoon olive oil
1/2 cup diced red bell pepper
4 tablespoons diced Vidalia or other sweet onion
4 large eggs
salt, to taste
freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
directions
Heat the oil in an 8-inch nonstick skillet over medium-high heat.
Add the bell pepper and onion. Cook, stirring frequently, for 2 minutes or until just soft. Remove the vegetables to a small bowl and set aside.
Wipe out the skillet and lightly spray with non-stick cooking spray. Return the pan to the heat.
In a bowl, whisk the eggs, salt, and pepper together. Add the eggs and vegetables to the skillet. Cook, stirring constantly, until the eggs begin to set.
Add the parsley and cook, stirring occasionally, until the eggs are cooked. Serve immediately.
nutrition data
93 calories, 6 grams fat, 3 grams carbohydrates, 7 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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reviews & comments
June 17, 2018
HAVE BEEN MAKING THIS RECIPE FOR DINNER,SOMETIMES, AS WELL AS BREAKFAST.LOVE IT. VERY SATISFYING AND NOT HIGH IN CALORIES, EITHER.
I'm a vegan so don't want to compromise your rating averages - but wanted to say, it sounds very simple but yummy for my hubby. he loves omelets filled with cheddar cheese, onions, r & gr peppers, mushrooms etc. (he makes) but they are quite big and very filling. this sounds quick enough for small lunch with lettuce and tomato on side
Substituted Dill for parsley...even better.
June 8, 2014
Totally don't need a recipe for something this simple but it acted as inspiration for me when I couldn't decide what to fix.
November 12, 2013
I added some cheddar cheese and put the eggs on tortillas - now THAT'S a breakfast!
July 1, 2013
Very good!
April 26, 2012
I know it's just scrambled eggs, but I liked this recipe. The flavors were fresh and simple - and it was easy to make. We have eggs a lot for breakfast so I'm always looking for new ways to dress them up.