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Baked Brown Rice And Carrot Casserole
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- #91538
ingredients
1/2 cup chopped onions
2 medium carrots, chopped
1/4 cup chopped celery
1/4 cup water
2 tablespoons olive oil
1 tablespoon finely chopped parsley
1/2 teaspoon sea salt
3 cups brown rice, cooked
1 cup shredded cheese
directions
Preheat oven to 350 degrees F.
Saute onions, carrots, and celery in the water until almost tender, about 5 minutes. Add more water if necessary.
Stir in olive oil, parsley, and sea salt. Add cooked rice.
Bake covered, in a casserole dish for 20 minutes. Sprinkle shredded cheese on top and bake, uncovered, a few minutes or until cheese melts.
added by
Sugarbug
nutrition data
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.

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reviews & comments
February 8, 2009
This was easy to make, but a little on the bland side. The recipe doesn't mention what cheese to use, but we'd probably use stronger one next time (a Mexican blend, or jalapeno jack would be good). We'd also add some white pepper to the rice.