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Baked Brown Rice And Carrot Casserole
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- #91538
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
ingredients
1/2 cup chopped onions
2 medium carrots, chopped
1/4 cup chopped celery
1/4 cup water
2 tablespoons olive oil
1 tablespoon finely chopped parsley
1/2 teaspoon sea salt
3 cups brown rice, cooked
1 cup shredded cheese
directions
Preheat oven to 350 degrees F.
Saute onions, carrots, and celery in the water until almost tender, about 5 minutes. Add more water if necessary.
Stir in olive oil, parsley, and sea salt. Add cooked rice.
Bake covered, in a casserole dish for 20 minutes. Sprinkle shredded cheese on top and bake, uncovered, a few minutes or until cheese melts.
added by
Sugarbug
nutrition data
357 calories, 10 grams fat, 57 grams carbohydrates, 9 grams protein per serving.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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reviews & comments
February 8, 2009
This was easy to make, but a little on the bland side. The recipe doesn't mention what cheese to use, but we'd probably use stronger one next time (a Mexican blend, or jalapeno jack would be good). We'd also add some white pepper to the rice.