Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.

Quick and easy vinegar-based dressing thrown onto salad gives plenty of zing without all the sneaky calories and fat that really add up in most traditional dressings.
1/2 cup water
1/2 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/8 teaspoon black pepper
1/8 teaspoon paprika
artificial sweetener to taste
Whisk together all the ingredients in a bowl. Place in an airtight container or jar and refrigerate until chilled (about an hour). Shake well or whisk again before serving.
Store the low calorie salad dressing in the refrigerator in a covered container for up to a week.
For a creamier texture, blend the dressing with a small amount of silken tofu or yogurt (note this will add calories).
If you prefer a sweeter dressing, increase the amount of artificial sweetener gradually to taste.
To intensify the flavors, let the dressing sit in the refrigerator for a few hours before serving.
Experiment with adding garlic powder or onion powder for extra flavor.
If the dressing is too tart, balance it with a bit more sweetener or a small amount of olive oil (this will add some calories).
Use freshly ground black pepper for a more robust flavor.
For a spicier kick, add a pinch of cayenne pepper or crushed red pepper flakes.
If you're reducing sodium intake, you can lower the amount of salt or use a salt substitute.
To use as a marinade, simply apply it to your protein of choice and let it marinate for a few hours before cooking.
Remember to shake or whisk the dressing well before each use as the ingredients may settle or separate when stored.
Yes, you can use apple cider vinegar or red wine vinegar.
Dry mustard adds a slight spicy tang to the dressing.
You can use a small amount of honey or agave syrup, but this will add some calories.
It can be stored in a covered container for up to a week.
We haven't tested freezing it but it should freeze fine. Make sure to allow for expansion in the container when frozen because of the water content.
Yes, its versatile flavor pairs well with most salad ingredients.
If it develops an off smell, taste, or appearance, it should be discarded.
Yes, try adding dill, parsley, or chives.
Drizzle it over your salad just before serving.
Whisk: For combining the water, white vinegar, salt, dry mustard, black pepper, paprika, and artificial sweetener to create this zero-calorie dressing. Make sure to whisk well so all ingredients are fully incorporated.
Bowl: To mix together all the ingredients for the dressing. A bowl with a spout makes it easier to pour the dressing into a container or jar for storage.
Airtight Container or Jar: After whisking the dressing together, transfer it to an airtight container or jar for storage in the refrigerator. This will help keep the dressing fresh and prevent any spills or leaks. Make sure to shake or whisk again before serving.
Grilled Shrimp Skewers: Brush this vinegar dressing onto grilled shrimp skewers for a refreshing and light flavor. The acidity of the vinegar will help to tenderize the shrimp while adding flavor.
Roasted Vegetables: Toss roasted vegetables in this zero-calorie dressing for a healthy and flavorful side dish.
Grilled Chicken: Tired of boring chicken? Kick things up a notch by marinading in this zero-calorie dressing. The acidity will liven up the chicken without adding any extra fat.
Homemade Coleslaw: Swap out the creamy coleslaw dressing for this light and zesty vinegar dressing. It will provide a refreshing contrast to the crunchy cabbage without all the heavy mayo.
Fresh Herbs: sprinkle some fresh herbs like basil, parsley, or dill on your salad with the vinegar dressing for extra flavor.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Ranking #1 in nearly every "favorite cookie" poll, the chocolate chip cookie is pretty much the go-to cookie of choice for both kids and grownups alike.
Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.
reviews & comments
April 3, 2020
Fantastic. This one's a keeper. Thanks you to the author.
March 31, 2006
I used this on shredded cabbage for a low calorie cole slaw type salad. Everyone enjoyed it. Thank you.