Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Goulash With Green Peppers
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- #86593
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1 pound lean boneless chuck roast, trimmed cut into 1 1/2" cubes
vegetable cooking spray
2 medium onions, chopped
1 cup water
1 tablespoon paprika
1 teaspoon beef-flavored bouillon granules
1 small green bell pepper, chopped
directions
Brown roast over medium heat in a small Dutch oven coated with cooking spray. Add onion, and continue to cook over medium heat 2 to 3 minutes or until onion is tender.
Add water, paprika, bouillon granules, and green pepper, stirring well. Cover and cook over low heat 2 hours or until meat is very tender.
cook's notes
Goulash With Green Peppers may be served over hot cooked noodles or rice that has been cooked with out salt and fat.
added by
foodista
nutrition data
315 calories, 21 grams fat, 8 grams carbohydrates, 24 grams protein per serving. This recipe is low in carbs.
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