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Chuck Wagon Goulash

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  • #66512
Chuck Wagon Goulash - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 pounds ground beef
1 tablespoon salad oil
1 large onion, chopped
1/4 cup cilantro, chopped fine
2 celery stalks, chopped
4 large tomatoes, chopped
3 jalapeno peppers, chopped
2 cans (15 ounce size) red beans, drained
1 package (10 ounce size) spaghetti pasta, cooked
1 tablespoon cayenne pepper
salt, to taste
pepper, to taste
1 tablespoon chili powder

directions

Brown ground beef lightly in oil; add onion and celery and cook until onion is yellow and celery is soft.

Add beans, tomatoes, cilantro, jalapenos and spaghetti and seasoning; place in a 9 1/2 x 13-inch casserole.

Bake at 350 degrees F until hot and bubbly. Grated cheese may be put on top last 15 minutes of baking.

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nutrition data

454 calories, 22 grams fat, 40 grams carbohydrates, 24 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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