Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Seared Beef Tenderloin Mini-Sandwiches
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- #47071
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
2/3 cup fat-free sour cream
1/4 cup Dijon mustard
2 tablespoons minced fresh tarragon
2 tablespoons prepared horseradish
1 1/2 pound beef tenderloin, trimmed
1/2 teaspoon freshly ground black pepper
non-stick cooking spray
2 tablespoons fresh lemon juice
1 bunch trimmed watercress
1 French bread baguette (8 ounce size), cut diagonally into 16 slices
2 tablespoons capers
1/2 cup shaved fresh parmesan cheese
directions
Combine first 4 ingredients, stirring well with a whisk. Cover and chill.
Secure beef at 2-inch intervals with twine. Sprinkle beef with pepper. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently. Let stand 15 minutes. Cut into slices. Sprinkle with lemon juice.
Arrange watercress evenly on bread slices. Place 1 beef slice and about 1 tablespoon chilled sauce over each bread slice. Arrange capers and cheese evenly over sauce.
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nutrition data
Nutritional data has not been calculated yet.
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