Get ready to dip differently with this low-fat zesty zucchini dip. It's the kind of snack that makes your veggies jealous and your taste buds do a happy dance.
3 medium zucchini
sea salt, to taste
lemon zest, to taste
3 cups fresh spinach leaves
4 leaves fresh basil
1/4 cup silken tofu
4 tablespoons tahini
pita bread, chips, or crackers, for serving
Slice the zucchini into 1/2-inch slices and place in a microwave-safe bowl. Evenly coat with the sea salt and lemon zest. Cover the bowl with plastic wrap and place in the microwave for 1-2 minutes on high heat or until the zucchini is soft.
Remove from the microwave and let cool slightly.
Place the spinach and basil in a food processor and chop finely. Add to a bowl.
Add the zucchini and the tofu to the food processor and process until smooth. Transfer the zucchini mixture to the bowl with the spinach. Mix by hand until combined. Add the tahini and mix well. Season with additional sea salt and lemon zest as needed.
Serve with pita bread, chips, or crackers.
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reviews & comments
July 31, 2013
This is good but I think it has too much tahini in it. It kind of overpowered all the other flavors. I would have liked to taste more of the vegetables but the tahini was just a bit strong. I'd cut it in half to start.