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Acorn Squash Dip Recipe

Submitted by: Debora, Wyoming, USA

 


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recipe is ready in 30-60 minutes Ready in: 30-60 minutes
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)

Serves/Makes:   6

  

Ingredients:
1 large acorn squash, halved and seeded
3 tablespoons plain nonfat yogurt
3 tablespoons sweet onions, diced
3 teaspoons honey
3 teaspoons balsamic vinegar
2 teaspoons lemon juice
1/2 teaspoon ground cumin seed
1/4 teaspoon ground paprika
1 teaspoon garlic powder
1 dash hot red pepper sauce

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Directions:

Bake squash, covered, in a conventional oven at 350F for 45 minutes, or in a microwave for 15 minutes at high power, until fork tender. Allow to cool enough to handle.

Scoop out flesh and discard the skin. Mash all ingredients together. Serve dip warm or at room temperature with crusty bread and vegetables.

This recipe from CDKitchen for Acorn Squash Dip serves/makes 6

Recipe ID: 58772

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